Registration

Open Registration

We're glad you're interested in our workshops! Workshops and events are listed below in alphabetical order. If you're interested in a workshop that is not currently taking registrations, please go to the bottom of the page and sign up for a waiting list.

"A Latte Fun" Brain Health Cafe

The goal of a brain health café is to provide a place to have fun together, talk with others who understand what you’re going through, and try something new! Bakery snacks, coffee, and supplies provided at no cost. For people living with changes in their memory or thinking, and the people who care about them.

No registration needed. Just drop in!

Third Tuesday of each month
10:00 a.m.-11:30 a.m.
No cost or donation requested.
Drop-in, no RSVP needed.
Cabin Coffee, 2462 S Main St Rice Lake, WI

2026 Dates: July 21, August 18, September 15, October 20, November 17, December 15

Learn More 2026

Alzheimer's/Dementia Caregiver

Support Group

Do you help care for someone living with memory loss, Alzheimer’s or other dementia? You won’t want to miss this monthly opportunity to find answers, get guidance and support, while making connections with others who “get it”.

Ladysmith Senior Center -
First Thursday of each month

12:30 p.m. - 2:00 p.m.

Ladysmith Senior Center

Registration is not required.

2026 Learn More - Ladysmith

If you would like more information for the Ladysmith (Rusk County) group, please contact Trisha Witham at 888-538-3031 or trisha.witham@co.barron.wi.us.

Bethany Lutheran Church, Rice Lake -
Third Tuesday of each month

1:00 p.m. - 2:30 p.m.
Bethany Lutheran Church (lower level)
35 W. Messenger St, Rice Lake

Registration is not required.

2026 Learn More - Rice Lake

If you would like more information for the Barron (Barron County) group, please contact Alisa Lammers at 888-538-3031 or alisa.lammers@co.barron.wi.us.

Barron County Men's Shed

The Barron County Men's Shed exists to create a supportive community where older men can connect, fostering health, well-being, and a sense of purpose.

July 2026 Men's Shed
Wednesday, July 8, 2026

10:00 a.m. - 12:00 p.m.

Topic: From Ground to Sky: The Art & Science of

Drone Photography, Greg Schultz

Where: Barron County Highway Shop (Crew Room)

Lunch is offered by the Barron County Senior Nutrition Program: Suggested contribution is $7 for those 60 and older. Full cost of $14 for those 60 and under.

Rides are available.

For more information or to register please contact Trisha Witham at 888-538-3031 or trisha.witham@co.barron.wi.us.

Boost Your Brain and Memory -
Cameron and Rice Lake Locations

Boost Your Brain and Memory Class is a unique program that takes a holistic approach to improving brain health in older adults. Participants will learn new habits to maintain brain health while practicing new skills for better memory performance.

The seven-session class is free and space is limited.

Cameron Location:
Wednesdays, August 5th - September 16th, 2026
1:30 p.m.– 3:00 p.m.
Cameron Senior Center, 914 W Main St., Cameron, WI

Rice Lake Location:
Monday, August 17 - October 5, 2026
Does NOT MEET on September 7th
1:30 p.m. - 3:00 p.m.
Rice Lake Senior Center

For more information or to register please contact Trisha Witham at 888-538-3031 or trisha.witham@co.barron.wi.us.

Connection Cafe for Brain Health

No registration needed!
Just Drop In!

12:30 p.m. - 2:00 p.m.
2nd Thursday of each month
Bear Lake Coffee, 2980 US-63, Barronett, WI

2026 Dates:
July 9, August 13, September 10, October 8, November 12, December 10

Learn more

Dementia 101

Many of us come in contact with community members with dementia.

Whether you help a loved one, neighbor or friend, work with the public, or would just like to know more, this information will help you. At this free presentation you’ll learn about dementia, a general term used to describe a decline in brain function.

Education for All Community Members

Free event, No RSVP needed.

1:00 p.m. - 2:30 p.m.
June 25th, 2025
Rice Lake Public Library, 2 E Marshall St., Rice Lake WI

For more information call the ADRC at (715) 537-6225 or email trisha.witham@co.barron.wi.us.

Eat Smart - Move More - Weigh Less

A 15-week VIRTUAL weight management program. All weekly classes are conducted online by a live instructor. Open to Barron & Rusk County residents 60+.

Learn more.
Register here.

Limited class spaces are available. If classes have been filled, you will be notified that you have been placed on a waiting list for future classes.

To Register and/or to receive more information, please contact Alisa Lammers or call 715-537-6225.

Growing Connections

A social and educational program for older adults to improve brain health. No garden, gardening experience or green thumb required! Enjoy the joys of gardening and nature together every other month with this fun program! Volunteers will lead the workshops, and each has a separate subject and includes a presentation, snack and an activity. You’ll bring home your project, all supplies and materials are included and there is no charge for the program.

2026 Dates/Topics:

August 5th: Edible Flowers Sample edible flowers and plant seeds of the flowers you like.

October 7th: Apples Learn about growing apples. Taste test a variety of apples and apple craft.

December 2nd: Centerpieces/Wreaths Learn about Evergreens. Decorate your own centerpiece or wreath.

Learn More

If you have any questions or would like to receive more information call the ADRC at 715-537-6225.

Ladysmith Brain Health Cafe

Ladysmith Brain Health Cafe: The goal of a brain health café is to provide a place to have fun together, talk with others who understand what you’re going through, and try something new! Bakery snacks, coffee, and supplies provided at no cost. For people living with changes in their memory or thinking, and the people who care about them.

Begins Thursday, June 18

3rd Thursday of every month
1:00 p.m. - 2:30 p.m.
Rusk County Community Library
418 Corbett Ave W, Ladysmith, WI

No registration needed - Just Drop in

Stepping On - Chetek

STAY INDEPENDENT PREVENT FALLS

7 Weekly Sessions to Learn About:

Exercises to improve strength & balance
How to make your environment safer
How vision and medications play a role in falls risk
How to get up if you do experience a fall

Begins July 15th

Wednesdays, July 15 - August 26
9:30 a.m. - 11:30 a.m.
The Center-Chetek Community Center
711 1 St., Chetek, WI

*Stay for lunch at the Center- reserve a meal by calling (715) 925-2600

Deadline to Register: July 8th, 2026

To Register, call the ADRC and speak with Alisa Lammers at 715-537-6225. Suggested donation $10.

Mind Over Matter (MOM) Healthy Bowels, Healthy Bladder

A 3-session, evidence based workshop to empower women 50+ with the tools they need to take control of their bladder and bowel symptoms. This workshop will provide information and group activities along with simple exercises and dietary changes to practice at home. Participants will also be provided tools to help set personal goals and mark progress!

To be added to the interest list for future workshops, please contact Alisa Lammers at 715-537-6225.

Summer 2026 WORKSHOP
Barron County Government Center

Mondays - June 1st, 15th, 29th
(must be able to attend all 3 sessions)
1:00 p.m. – 3:00 p.m.
Barron County Government Center
335 E. Monroe Ave., Barron, WI
Suggested Donation: $10 for those 60+

Learn More - Barron County

*To register or for more information, call Alisa Lammers at 715-537-6374
*Priority is given to Barron County women age 60+

Stepping On (Vision Impairment Series)

DO YOU OR SOMEONE YOU KNOW HAVE VISION IMPAIRMENT AND WORRY ABOUT FALLING?

Seven Weekly Sessions to Learn About:

Exercises to build strength & improve balance
How to make your environment safer
How vision and medications play a role in falls risk
How to get up if you do experience a fall

WHO SHOULD ATTEND?

Adults who have vision impairment.
Adults who live in their own home or apartment
Adults who can walk independently (do not rely on a walker or wheelchair)
Adults who do not have cognitive impairment
Adults who fear falling or have had a fall in the past year

Seven (7) Weekly Sessions
August 5 - Sept 16, 2026 (Wednesdays)
1:00 pm - 3:00 pm
Barron County Government Center

Deadline to Register: July 29, 2026
Transportation may be available, call for info

View the flyer

*To register for any of the above workshops or for more information, please contact Alisa Lammers at the ADRC 715-537-6225.

Savvy Caregiver

Grounded in research this educational series teaches strategies, practical real-world skills, and helps to reduce stress, both in the caregiver and the person for whom care is being provided. Savvy Caregiver increases the caregiver’s sense of competence, and well-being even though there may be little experience. The course will cover:

understanding the career of caregiving
different types of dementia
how the decline in cognition affects behavior
dealing with the feelings that arise while caregiving
fitting tasks and activities to the person’s abilities
decision making skills

Six Mondays, July 27th - Aug. 31st, 2026
9:30 a.m. - 11:30 a.m.
Barron County Govt. Center (ADRC)
335 E. Monroe Ave., Barron, WI - Room 108
This is a free event.

Presented by Trisha Witham, Dementia Care Specialist

For more information call the ADRC at (715) 537-6225 or email trisha.witham@co.barron.wi.us

Transformational Brain Art

Whether you're a beginner or have some experience, art can play a crucial role in promoting social and emotional well-being. This is a wonderful opportunity for older adults to explore their creativity, form meaningful connections, and improve their brain health.

Come join us, make new friends, and discover the joy of artistic expression!

Ladysmith Senior Center
1st Thursday of the month
10:00 a.m. - 11:30 a.m. Ladysmith, WI 54848
No Cost. All Supplies Provided.

2026 Dates: June 4, No session in July, August 6, September 3, October 1, November 5, December 3

Learn more for Ladysmith.
Register for 2026 Ladysmith Brain Art here.

If you would like more information, please contact Trisha Witham at 888-538-3031 or trisha.witham@co.barron.wi.us.

Walk With Ease

Six weeks to improved overall health and reduced pain!

This six-week, self-paced program from the Arthritis Foundation is proven to reduce the pain of arthritis and improve overall health.

No classes to attend- walk where & when you want to:

reduce the pain and discomfort of arthritis
increase balance, strength and walking pace
build confidence in your ability to be physically active
improve overall health

As a registered participant, the ADRC will provide you with a Walk with Ease guidebook and tracking forms by mail and one check-in call from the ADRC Health Promotions Coordinator to help you along your journey!

Walk with Ease: Self-Directed Session:

Option 2:
August 10 – Sept 20
Register by 8/3

Wits Works

Simply put, getting together and learning new things is good for your noggin!

Join the Wits Works group in all kinds of interactive puzzles and games. Learn what you can do in your daily life to keep your brain healthy! You are never too young or too old to get started “training” your brain, so join the ADRC for this fun and interesting brain “workout” class.

Chetek-Calhoun Memorial Library
Second Friday of every month.
1:30 p.m. -2:30 p.m.
Learn more about the 2026 Chetek Workshops
Register here for 2026 Chetek Workshops.

Dallas Village Hall/Library
100 Dallas St. Dallas, WI
2nd Thursday of each month.
1:00 p.m. - 2:00 p.m.
RSVP for and attend as many sessions as you like!
Wits Works Dallas, Wisconsin Dates: June 11, July 9, August 13, September 10, October 8, November 12
Learn More Dallas 2026 Workshops
Register here for 2026 Dallas Workshops

Rice Lake Senior Center
Last Tuesday of every month.
10:00 a.m. - 11:00 a.m.
Learn More Rice Lake 2026 Workshops
Register here for 2026 Rice Lake Workshops

There is no cost to attend the Wits Works workshops. RSVP is required one week before each session.

For more information, contact Trisha Witham at trisha.witham@co.barron.wi.us or (715) 537-6225.

Let Us Know!

Please note: if the workshop you're interested in isn't available right now, use this form and we'll add you to the waiting list for the next session and let you know when it's scheduled. Workshops include:

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