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Boost Your Brain and Memory

Join us online from the comfort of your home with this unique program that takes a holistic approach to improving brain health in older adults. Participants will learn new habits to maintain brain health while practicing new skills for better memory performance. 

Workshop materials will be mailed to participants and each session includes viewing a online video.
There is no charge for the eight-session class.

10:00 - 11:00 a.m., online
Tuesdays, June 9-July 28, 2020


Dementia 101


Whether you help a loved one, neighbor or friend, work with the public, or would just like to know more,this information will help you. At this free presentation you’ll learn about dementia, a general term used to describe a decline in brain function. The session will cover:
  • differences between Alzheimer’s and dementia
  • signs and symptoms of dementia
  • an overview of the most common types of dementia
  • how dementia affects the various parts of the brain

A link will be mailed to participants and there is no charge for the class.

10:00 - 11:30 a.m., online
June 10, 2020




Healthy Living Workshops

  • Aging Mastery Program
  • Healthy Living with Diabetes
  • Living Well with Chronic Conditions
  • Powerful Tools for Caregivers
  • Stepping On-Falls Prevention
  • Tai Chi
Our Healthy Living workshops are currently suspended. Please e-mail us if you are interested in this workshop when we offer it again.
Questions? Call 1-888-538-3031.


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