DICE Class

If you are providing care for a family member living with dementia and at times feel frustrated or overwhelmed, the DICE Approach may help. This is a tool that family caregivers can use to understand and respond to the variety of situations that occur when providing daily care to someone living with dementia. 

Tuesdays, October 6-October 20
1:00 p.m.-2:00 p.m.
The class will be held virtually, and a link will be sent to participants.

Register is required. Please register here or contact Trisha Witham at 715-537-6225 or  

Healthy Living with Diabetes

Healthy Living with Diabetes is an evidenced-based workshop that teaches adults with type 2 diabetes and pre-diabetes practical ways to manage stress and fatigue, how to incorporate healthy eating and exercise, foot care basics, and helpful relaxation techniques. This workshop meets weekly for 2 ½ hours for 6 weeks. 
Wednesdays, September 20-October 7
1:00 p.m.-3:30 p.m.

Suggested donation $20. Registration is required.

Register below contact Alisa Lammers at 715-537-6225 or  

Boost Your Brain and Memory: Sign-up for Our Next Class!

Join us online from the comfort of your home with this unique program that takes a holistic approach to improving brain health in older adults. Participants will learn new habits to maintain brain health while practicing new skills for better memory performance. 

Workshop materials will be mailed to participants and each session includes viewing a online video.
There is no charge for the eight-session class.

Our current sessions are full. Please sign up below and we will contact you when we schedule another session.

Aging Mastery Starter Kit and Playbook Club

The Aging Mastery Starter Kit is available to Wisconsin's older adults. Participants are required to complete a short survey, and you'll have the opportunity to participate by phone or online in the five-week AMP Playbook Club:

10:00 - 11:00 a.m., online
Wednesdays, July 15-August 12, 2020

Request your kit today by contacting Peggy Schmidt at 715-537-6225 or 

Register Here

Healthy Living Workshops

  • Aging Mastery Program
  • Healthy Living with Diabetes
  • Living Well with Chronic Conditions
  • Powerful Tools for Caregivers
  • Stepping On-Falls Prevention
  • Tai Chi
Some of our Healthy Aging Workshops are going online! If you can't attend the dates listed on the left, or want to attend a different workshop, please e-mail us. 
Questions? Call 1-888-538-3031.